Weigh In record (no journal entry) for 21 October 2013
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250.6 lb
Lost so far: 9.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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1851 kcal
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Fat: 100.75g | Prot: 131.00g | Carb: 110.36g.
Lunch: Market Pantry Mini Cheeseburgers. Dinner: Cooked Brussels Sprouts, Steak, Cooked Brussels Sprouts. Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Sensible Portions Garden Veggie Chips - Sea Salt. more...
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gaining 7.0 lb a week
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gogaryw's weight history
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