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Finish hcg
Start low carb for 3 weeks
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127.8 lb
Lost so far: 4.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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1082 kcal
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Fat: 87.73g | Prot: 43.36g | Carb: 31.06g.
Breakfast: Red Delicious Apples. Lunch: Trader Joe's New York Strip Steak, TGI Friday's Classic Wedge Salad. more...
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gaining 4.2 lb a week
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