LumpySpacePrincess1983's Journal, 21 October 2013

236.6 lb Lost so far: 66.2 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 58.34g | Prot: 60.21g | Carb: 232.98g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), International Delight Salted Caramel Mocha Coffee Creamer. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Amy's Organic Bean, Rice and Cheddar Cheese Burrito, Wholly Guacamole 100 Calorie Snack Pack, Chobani Nonfat Peach Greek Yogurt. Dinner: Oranges, Meatless Pasta with Tomato Sauce, Frigo Freshly Shredded Parmesan Cheese, Great Value Texas Cheese Toast with Garlic. Snacks/Other: Nature Box Sunshine Chips, Yellow Tomatoes, Vitafusion MultiVites Gummy Vitamins. more...

3163 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Exercise machine (fast) - 4 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...