Wonder Woman 1376's Journal, 21 October 2013

173.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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575 kcal

Fat: 26.28g | Prot: 23.43g | Carb: 59.65g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Apples, Munson's Countless Quiche. Snacks/Other: Sensible Portions Garden Veggie Chips - Sea Salt, Fiber One Protein Bars - Coconut Almond. more...

2198 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 3 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...