Weigh In record (no journal entry) for 12 January 2011
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179.0 lb
Lost so far: 14.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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975 kcal
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Fat: 37.57g | Prot: 19.65g | Carb: 135.80g.
Dinner: Fruitables Fruit & Vegetable Juice Berry Berry, Pretzel Sticks, Triscuit Fire Roasted Tomato & Olive Oil, Chunky New England Clam Chowder. Snacks/Other: Brownie with Icing, Jet Puffed Marshmallow Creme, Mona Vie Juice. more...
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losing 14.0 lb a week
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