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I am keeping my weight at 165 lbs + or - 1 pound, i.e. 164 to 166 and continuing on my low sodium and relatively I am allowing myself just a bit more sodium and a treat now and then like an ice cream sandwuich once iin a while
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164.0 lb
Lost so far: 54.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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steady weight
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