Casablancajeff 's Journal, 20 October 2013

Too many guilty pleasures
- sweet & sour chicken & white rice after Korean spa
- Thai tea w/admin team
- salad with dressing instead of on the side w/William Sr. @ cute restaurant
- Laura's chicken salad on flat tortilla
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
gaining 0.3 lb a week

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