Weigh In record (no journal entry) for 20 October 2013
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190.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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225 kcal
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Fat: 6.87g | Prot: 10.61g | Carb: 27.89g.
Breakfast: Carrefour Fruits & Fibres, Carrefour Bebida de Soja. more...
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gaining 7.7 lb a week
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Poison fat's weight history
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