| January 2014 |
| Mon 13th: |
767 *
|
96%
|
fat: 28.45g |
| |
protein: 43.87g |
| |
carbs: 89.43g |
|
-
|
-
|
| Sun 12th: |
717 *
|
90%
|
fat: 7.49g |
| |
protein: 37.71g |
| |
carbs: 122.21g |
|
2743*
|
 2026
|
| Tue 7th: |
726 *
|
91%
|
fat: 13.12g |
| |
protein: 43.14g |
| |
carbs: 112.91g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
127 *
|
16%
|
fat: 0.72g |
| |
protein: 1.92g |
| |
carbs: 28.79g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
354 *
|
44%
|
fat: 6.94g |
| |
protein: 25.54g |
| |
carbs: 49.40g |
|
-
|
-
|
| Wed 27th: |
446 *
|
56%
|
fat: 14.65g |
| |
protein: 36.09g |
| |
carbs: 39.66g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
1156 *
|
144%
|
fat: 29.39g |
| |
protein: 64.70g |
| |
carbs: 160.01g |
|
-
|
-
|
| Sun 20th: |
225 *
|
28%
|
fat: 6.87g |
| |
protein: 10.61g |
| |
carbs: 27.89g |
|
-
|
-
|
| Sat 19th: |
567 *
|
71%
|
fat: 8.22g |
| |
protein: 28.29g |
| |
carbs: 95.86g |
|
2832*
|
2265
|
| Fri 18th: |
755 *
|
94%
|
fat: 8.04g |
| |
protein: 35.14g |
| |
carbs: 141.90g |
|
-
|
-
|
| Thu 17th: |
784 *
|
98%
|
fat: 31.17g |
| |
protein: 36.79g |
| |
carbs: 94.68g |
|
-
|
-
|
| Wed 16th: |
763 *
|
95%
|
fat: 17.86g |
| |
protein: 50.44g |
| |
carbs: 103.64g |
|
-
|
-
|
| Tue 15th: |
688 *
|
86%
|
fat: 20.79g |
| |
protein: 55.07g |
| |
carbs: 65.95g |
|
-
|
-
|
| Mon 14th: |
559 *
|
70%
|
fat: 13.63g |
| |
protein: 50.91g |
| |
carbs: 54.93g |
|
-
|
-
|
| Thu 3rd: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.82g |
| |
carbs: 4.13g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
1087 *
|
136%
|
fat: 31.42g |
| |
protein: 43.65g |
| |
carbs: 156.82g |
|
-
|
-
|
| Thu 19th: |
591 *
|
74%
|
fat: 10.61g |
| |
protein: 14.64g |
| |
carbs: 78.75g |
|
-
|
-
|
| Mon 16th: |
306 *
|
38%
|
fat: 4.07g |
| |
protein: 11.41g |
| |
carbs: 53.39g |
|
-
|
-
|
| Sun 15th: |
745 *
|
93%
|
fat: 21.17g |
| |
protein: 39.80g |
| |
carbs: 110.10g |
|
-
|
-
|
| Sat 14th: |
820 *
|
102%
|
fat: 22.91g |
| |
protein: 31.00g |
| |
carbs: 126.75g |
|
-
|
-
|
