Weigh In record (no journal entry) for 11 January 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2011:
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1525 kcal
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Fat: 37.37g | Prot: 68.28g | Carb: 226.63g.
Breakfast: oatmeal. Lunch: Potato Chips, Grilled Chicken, swiss cheese, kaiser roll. Dinner: lean cuisine chicken fried rice. Snacks/Other: fatfree milk, slim fast peanut butter crunch bar, baby carrots, mike and ike. more...
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