Weigh In record (no journal entry) for 13 January 2021
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128.1 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2021:
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882 kcal
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Fat: 13.84g | Prot: 93.05g | Carb: 91.67g.
Breakfast: Senseo Dark Roast, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes, Body & Fit Liquid Egg Whites. Lunch: AH Biologisch Cherry Tomaten, Uien, Rode Paprika, Oceansea Cocktail Garnalen, Jumbo Oberlander. Dinner: Dr. Oetker Ristorante Pizza Hawaii. Snacks/Other: Melkunie Protein Blueberry. more...
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steady weight
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