Weigh In record (no journal entry) for 05 October 2013
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129.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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386 kcal
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Fat: 11.99g | Prot: 36.77g | Carb: 29.36g.
Lunch: Cooked Egg White, Richfood Large Grade A Eggs (Hard Boiled), Granny Smith Apples. Dinner: Chipotle Mexican Grill Barbacoa, Great Value Romaine Lettuce. Snacks/Other: Celery. more...
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losing 7.0 lb a week
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SDillehay's weight history
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