Weigh In record (no journal entry) for 22 September 2013
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133.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2013:
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401 kcal
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Fat: 11.30g | Prot: 43.90g | Carb: 30.79g.
Breakfast: Granny Smith Apples. Lunch: Ott's Wing Sauce, Skinless Chicken Breast, Radishes, Tomatoes, Fennel Bulb, Mushrooms, Green Leaf Lettuce. Dinner: Turkey Burger, Green Leaf Lettuce. more...
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steady weight
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