Weigh In record (no journal entry) for 11 September 2013
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138.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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236 kcal
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Fat: 1.05g | Prot: 3.65g | Carb: 60.44g.
Breakfast: Granny Smith Apples. Dinner: Baby Spinach. more...
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losing 2.8 lb a week
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SDillehay's weight history
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