Weigh In record (no journal entry) for 11 January 2011
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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906 kcal
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Fat: 33.87g | Prot: 32.51g | Carb: 122.07g.
Breakfast: Bananas, Coffee. Lunch: Tomato Soup. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Dark Chocolate with Marzipan. more...
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steady weight
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tonyae's weight history
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