Weigh In record (no journal entry) for 18 January 2021
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190.9 lb
Lost so far: 34.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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360 kcal
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Fat: 18.00g | Prot: 8.00g | Carb: 40.00g.
Breakfast: Jimmy Dean Sausage Gravy and Biscuits. more...
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gaining 0.1 lb a week
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Ronanlime's weight history
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