Weigh In record (no journal entry) for 19 October 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2013:
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1247 kcal
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Fat: 47.87g | Prot: 44.13g | Carb: 175.78g.
Breakfast: Margarine, IHOP Scrambled Egg, Toasted White Bread, Tea with Milk and Sugar. Lunch: Cheddar Cheese, Denny's Sliced Tomatoes (3 Slices), Deli Sliced Ham, Margarine, White Bread, White Bread. Dinner: Tea with Milk and Sugar, Acme Fat Free Yogurt, Bananas, Deli Sliced Ham, Jason's Deli Yellow Bell Pepper Ring, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Tea with Milk and Sugar, Starbucks Refreshers Orange Mango, Pears, Plums, Chocolate Ice Creams. more...
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 Comments
just try'd weetabis for the first time and yukki yuk yuk even the dog turned his nose up at it , day 3 of diet and missing my irn bru , and boating lake fry up but sticking to my guns
21 Oct 13 by member: samicox
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