mjmaxson's Journal, 18 January 2021

260.1 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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999 kcal

Fat: 30.73g | Prot: 60.75g | Carb: 116.83g.   Breakfast: Oatmeal, Tesco Californian Raisins. Lunch: Jacob's Cream Crackers, John West Tuna Chunks in Brine (56g). Dinner: Cream of Chicken Soup (Canned, Condensed) , Chicken Breast, White Rice. more...

3150 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...