Crystalwitch4's Journal, 19 October 2013

And there it is - the extra pound gone due to last week's stomach bug and diminished appetite since. In a bit of a rut variety wise with my menu at the mo as my taste buds are still on strike. This too shall pass!! :0)

226.0 lb Lost so far: 20.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.