Weigh In record (no journal entry) for 19 October 2013
Diet Calendar Entries for 19 October 2013:
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3269 kcal
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Fat: 116.21g | Prot: 101.04g | Carb: 456.71g.
Breakfast: Honey, Santa Rosa Confettura Albicocche le Morbide, Mulino Bianco Fette Biscottate Dorate, Sugar, Espresso Coffee, Milk Coppa con Panna. Lunch: Coca-Cola Coca-Cola Zero, Italian Bread, Nesquik Cereali, Prosciutto, Espresso Coffee, Sugar, Tuna in Oil (Canned), Dolfin Polaretti. Dinner: Coca-Cola Coca-Cola Zero, Dolfin Polaretti, Pizza Margherita, Peperoni Verdi, Calvé Maionese, Patatine Fritte, Pane Italiano, Olio Extra Vergine di Oliva, Coca-Cola Coca-Cola, Salsiccia di Maiale. Snacks/Other: Coca-Cola Coca-Cola Zero, Water, Dolfin Polaretti, Patatine Fritte, Pork Italian Sausage, Honey, Enervit Power Competition, Dolfin Polaretti. more...
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2386 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 25 minutes, Bicycling (slow) - 11/mph - 2 hours and 10 minutes, Resting - 13 hours and 21 minutes, Sleeping - 7 hours and 4 minutes. more...
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