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This is what I was this morning but will weigh in again tonite
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165.4 lb
Lost so far: 2.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2011:
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1259 kcal
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Fat: 45.12g | Prot: 70.71g | Carb: 195.44g.
Breakfast: Gala Apples, Fat Free Cottage Cheese, Clementines. Lunch: Original Applesauce, Organic Chunky Tomato Bisque. Dinner: Organic Low Fat Cream of Tomato Soup, Mango Chutney, Boneless Skinless Chicken Thigh. Snacks/Other: Natural Oven Roasted Almonds - Sea Salt, Hard Boiled Egg Whites, Hard-Boiled Egg, Clementines . more...
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2267 kcal
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Activities & Exercise:
Insanity n some turbo fire - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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