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I will lose this weight! But healthily
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167.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2011:
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1088 kcal
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Fat: 35.71g | Prot: 98.88g | Carb: 119.16g.
Breakfast: Clementines, Coffee (Brewed From Grounds). Lunch: Cottage Cheese (Nonfat), Gala Apples, 2% Milk Mozzarella Cheese, Red Onions, Mushrooms, Egg White, Egg. Dinner: 2% Milk Mozzarella Cheese, Mango Chutney, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Boneless Skinless Chicken Thigh. Snacks/Other: Grapes. more...
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2574 kcal
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Activities & Exercise:
Spinning - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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