Weigh In record (no journal entry) for 11 January 2011
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166.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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1560 kcal
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Fat: 67.28g | Prot: 99.38g | Carb: 128.81g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: jell-o mousse, beets, brown rice, ground beef, stuffed bell pepper. Dinner: bud light, potato chips, 6" Subway Melt. Snacks/Other: tomato, live active. more...
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losing 0.8 lb a week
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