Pumba30's Journal, 18 October 2013

w 69.0;
f 19.7;
152.1 lb Lost so far: 16.8 lb.    Still to go: 14.1 lb.    Diet followed N/A.

Diet Calendar Entry for 18 October 2013:
966 kcal Fat: 25.13g | Prot: 77.85g | Carb: 74.71g.   Breakfast: Sugar, water, Nezhirnyj tvorog. Lunch: Buckwheat Groats. Dinner: Chicken Breast (Skin Not Eaten), Boiled Egg. Snacks/Other: Water, Sweet or Dark Chocolate, Beer. more...
on diet Pumba30's own diet   losing 1.5 lb a week

   Support   


Other Related Links

Members



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ievule recorded a Weight Entry at 127.0 lb.
gardengirl_eden supported momma6224's Journal Entry.
NancyluvzJon is following fiftylicious.
Ange1s_Dont_Eat supported Michelle450to's Journal Entry.
Healthymomma123 supported fatboyslim64's Weight Entry.
Olya989 recorded a Weight Entry at 163.1 lb.
Keddie recorded a Weight Entry at 195.0 lb.
tealicious recorded a Weight Entry at 156.5 lb.