Weigh In record (no journal entry) for 17 October 2013
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262.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2013:
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1318 kcal
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Fat: 54.97g | Prot: 92.17g | Carb: 114.07g.
Breakfast: American Cheese, Multigrain Bread, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg . Lunch: Gatorade G2 Perform 02 - Cool Blue, Kellogg's Fruit 'n Fibre Bar, Keebler Club Crackers Minis Original, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Tortilla Corn Chips, Soft Taco with Chicken, Cheese and Lettuce, Mayonnaise. more...
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3488 kcal
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Activities & Exercise:
Desk Work - 8 hours, Stretching (yoga) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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robert barr's weight history
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