Lolasxm's Journal, 17 October 2013

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114.6 lb Lost so far: 2.2 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2013:

928 kcal

Fat: 32.25g | Prot: 44.50g | Carb: 114.00g. Lunch: McDonald's Hot Fudge Sundae, McDonald's Fiesta Signature McWrap with Grilled Chicken. more...

1267 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Lolasxm's Journal, 17 October 2013

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