| October 2013 |
| Thu 17th: |
928 *
|
77%
|
fat: 32.25g |
| |
protein: 44.50g |
| |
carbs: 114.00g |
|
1267*
|
 339
|
| February 2013 |
| Wed 27th: |
1111 *
|
93%
|
fat: 49.89g |
| |
protein: 31.38g |
| |
carbs: 142.04g |
|
-
|
-
|
| Sun 24th: |
1153 *
|
96%
|
fat: 37.34g |
| |
protein: 27.71g |
| |
carbs: 182.03g |
|
-
|
-
|
| Thu 21st: |
1235 *
|
103%
|
fat: 32.38g |
| |
protein: 51.60g |
| |
carbs: 187.88g |
|
-
|
-
|
| Wed 20th: |
1193 *
|
99%
|
fat: 29.26g |
| |
protein: 52.94g |
| |
carbs: 186.00g |
|
-
|
-
|
| Mon 18th: |
906 *
|
76%
|
fat: 31.00g |
| |
protein: 48.23g |
| |
carbs: 112.46g |
|
-
|
-
|
| Thu 14th: |
1242 *
|
104%
|
fat: 58.22g |
| |
protein: 27.23g |
| |
carbs: 159.09g |
|
-
|
-
|
| Wed 13th: |
1432 *
|
119%
|
fat: 50.20g |
| |
protein: 40.83g |
| |
carbs: 207.43g |
|
1572*
|
140
|
| Mon 11th: |
1394 *
|
116%
|
fat: 52.84g |
| |
protein: 46.76g |
| |
carbs: 189.20g |
|
-
|
-
|
| Fri 8th: |
1608 *
|
134%
|
fat: 41.19g |
| |
protein: 39.09g |
| |
carbs: 268.38g |
|
1788*
|
180
|
| Thu 7th: |
1295 *
|
108%
|
fat: 41.78g |
| |
protein: 57.93g |
| |
carbs: 176.06g |
|
1433*
|
138
|
| Wed 6th: |
1321 *
|
110%
|
fat: 66.51g |
| |
protein: 58.09g |
| |
carbs: 125.11g |
|
1489*
|
168
|
| Tue 5th: |
1175 *
|
98%
|
fat: 23.28g |
| |
protein: 35.14g |
| |
carbs: 208.31g |
|
1455*
|
280
|
| Mon 4th: |
1015 *
|
85%
|
fat: 41.56g |
| |
protein: 47.38g |
| |
carbs: 116.62g |
|
1694*
|
679
|
| Sun 3rd: |
1192 *
|
99%
|
fat: 29.25g |
| |
protein: 32.29g |
| |
carbs: 203.94g |
|
1616*
|
424
|
| Sat 2nd: |
1358 *
|
113%
|
fat: 61.72g |
| |
protein: 42.58g |
| |
carbs: 162.83g |
|
1594*
|
236
|
| Fri 1st: |
1485 *
|
124%
|
fat: 25.51g |
| |
protein: 54.25g |
| |
carbs: 265.92g |
|
1550*
|
65
|
| January 2013 |
| Wed 30th: |
795 *
|
66%
|
fat: 25.87g |
| |
protein: 31.95g |
| |
carbs: 110.52g |
|
-
|
-
|
| Tue 29th: |
1775 *
|
148%
|
fat: 50.11g |
| |
protein: 93.22g |
| |
carbs: 241.11g |
|
1539*
|
 236
|
| Mon 28th: |
1063 *
|
89%
|
fat: 46.98g |
| |
protein: 31.36g |
| |
carbs: 132.48g |
|
1461*
|
398
|
