Weigh In record (no journal entry) for 17 October 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2013:
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2329 kcal
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Fat: 71.65g | Prot: 131.07g | Carb: 298.80g.
Breakfast: Milk (Nonfat) , Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Taco Bell Crunchy Taco Supreme. Dinner: Karen's Chili, Chobani Flip Vanilla Golden Crunch, Hawaiian Style Bowls Teriyaki Chicken Bowl. Snacks/Other: Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Kellogg's Rice Krispies Treats (60g). more...
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