Weigh In record (no journal entry) for 17 October 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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591 kcal
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Fat: 31.95g | Prot: 34.17g | Carb: 44.94g.
Breakfast: Activia Peach Yogurt. Lunch: Sweet Red Peppers, Cos or Romaine Lettuce, Kale, Red Tomatoes, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Boiled Egg. more...
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gaining 0.8 lb a week
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gallusgal's weight history
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