Weigh In record (no journal entry) for 17 October 2013
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175.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2013:
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1628 kcal
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Fat: 57.21g | Prot: 81.50g | Carb: 201.94g.
Breakfast: Water, Meijer Fat Free Milk, General Mills Lucky Charms Cereal. Lunch: Kraft 2% Milk Extra Sharp Cheddar Cheese, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Honeycrisp Apples, Butterball Everyday Turkey Burgers, Sensible Portions Garden Veggie Chips - Sea Salt. Dinner: Water, Strawberries, Raspberries, Meijer Light Balsamic Vinaigrette, Carrots, Broccoli Flower Clusters, Sweet Red Peppers, Yellow Tomatoes, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Meijer Greek Strained Nonfat Yogurt, Mashed Potato (from Fresh). Snacks/Other: Twix Twix Minis, Snickers Snickers Bar (Fun Size), Tangerines (Mandarin Oranges), Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Rhubarb Pie (Two Crust). more...
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1950 kcal
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Activities & Exercise:
Driving - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 11 hours. more...
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losing 3.7 lb a week
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Wonder Woman 1376's weight history
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