Weigh In record (no journal entry) for 17 October 2013
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248.8 lb
Lost so far: 11.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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80 kcal
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Fat: 3.00g | Prot: 1.00g | Carb: 14.00g.
Snacks/Other: Quaker Quakes Rice Snacks - BBQ. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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