Weigh In record (no journal entry) for 16 January 2021
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114.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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548 kcal
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Fat: 18.20g | Prot: 28.39g | Carb: 76.20g.
Breakfast: Nestlé Cini Minis, Daco Bello Amandes Effilées, Nat & Vie Lait d'amande sans Sucre Ajouté, Blanc d'Oeuf, Nu3 Farine D Amande Bio, Naturaline Farine de Sarrasin, Sojade So Soja Nature, Nu3 Peanut Butter, Poires, Pomme. Lunch: Maggi le Bouillon Thaï Coco Curry, Oignons, Carottes, Auchan Courges Butternut , Panier de Yoplait Végétal au Lait de Coco. Snacks/Other: Pomme, Maizena Maizena, Delisse Yaourt Nature, Pure Via Erythritol, Oeuf. more...
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gaining 4.6 lb a week
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