Stormtrooper26's Journal, 11 January 2011

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Weigh In record (no journal entry) for 11 January 2011

148.8 lb Lost so far: 14.4 lb. Still to go: 13.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2011:

700 kcal

Fat: 15.00g | Prot: 21.00g | Carb: 117.00g. Breakfast: Rich Chocolate Hot Cocoa Mix. Lunch: On The Go Peach Iced Tea Mix, Chicken Noodle Soup, On The Go Peach Iced Tea Mix. Dinner: Easy Mac Extreme Cheese Microwave Packets. more...

1928 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

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Stormtrooper26's Journal, 11 January 2011

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