Stormtrooper26's Journal, 04 January 2011

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Weigh In record (no journal entry) for 04 January 2011

151.0 lb Lost so far: 12.2 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2011:

730 kcal

Fat: 21.20g | Prot: 23.00g | Carb: 101.40g. Breakfast: 25% Less Sugar Chewy Granola Bars - Cookies & Cream, On The Go Peach Iced Tea Mix. Lunch: Candy Canes. Dinner: 3 Minute Microwave Three Meat Pizza. more...

1956 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.2 lb a week

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Stormtrooper26's Journal, 04 January 2011

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