Weigh In record (no journal entry) for 17 October 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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614 kcal
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Fat: 18.17g | Prot: 71.75g | Carb: 52.84g.
Breakfast: Strawberries, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Bananas, Spinach, Oscar Mayer Chicken Breast Strips - Southwestern. more...
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gaining 11.2 lb a week
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