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Not to bad for the first week. I just have to keep it and not slip out of my routine. Almost 5 pounds down in one week, but I think I can do better this week as I will be starting very light exercising. I'm thinking some yoga and a long walk would be very helpful today. Good luck to everyone and stay strong this weekend :)
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232.6 lb
Lost so far: 4.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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losing 4.4 lb a week
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