Weigh In record (no journal entry) for 17 October 2013
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202.8 lb
Lost so far: 44.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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115 kcal
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Fat: 5.50g | Prot: 14.24g | Carb: 1.15g.
Breakfast: Bacon Wrapped Omelet Bites. more...
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losing 3.1 lb a week
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