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Party at the weekend... I could not resist much, and the sign of this is the weight.
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139.1 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2011:
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328 kcal
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Fat: 12.13g | Prot: 24.39g | Carb: 28.24g.
Breakfast: ham, pao integral, coffe with milk. more...
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losing 0.3 lb a week
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nitana's weight history
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