Weigh In record (no journal entry) for 17 October 2013
|
190.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2013:
|
1795 kcal
|
Fat: 58.27g | Prot: 200.06g | Carb: 119.99g.
Breakfast: Bäckerkrönung Bayerische Brezen, Tomaten, Ja! Körniger Frischkäse, Thunfisch in Wasser (Konserviert), Granny Smith Äpfel, Frey Nutrition Protein 96 Stracciatella, Banane. Dinner: Butter, Schafskäse, Rote Paprika, Champignons, Eiweiß, Ei. Snacks/Other: Paranüsse, Kürbissuppe, Frey Nutrition Protein 96 Stracciatella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielbae's weight history
|