cesarina100's Journal, 17 October 2013

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Weigh In record (no journal entry) for 17 October 2013

177.3 lb Lost so far: 0 lb. Still to go: 11.9 lb. Diet followed N/A.

Diet Calendar Entries for 17 October 2013:

300 kcal

Fat: 2.08g | Prot: 20.10g | Carb: 52.22g. Breakfast: Coles Fresh Frozen Blueberries, farmers food iso whey protien drink, Aldi Skim Milk. Snacks/Other: Bananas. more...

1891 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 16 hours. more...

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cesarina100's Journal, 17 October 2013

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