Kenzz's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

161.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:

1511 kcal

Fat: 56.26g | Prot: 42.08g | Carb: 202.07g. Breakfast: Raisin Cinnamon Swirl Bread, Spreadable Butter with Canola Oil. Lunch: Blueberry Bagel. Dinner: 14" Original Crust Pizza - The Works. Snacks/Other: Potato Chips, Pop Tarts Smore. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Kenzz's Journal, 10 January 2011

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