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day on daniels fast, closer uo God!
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190.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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2091 kcal
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Fat: 89.58g | Prot: 32.38g | Carb: 301.65g.
Breakfast: Clementines. Lunch: Juicy Juice All Natural 100% Apple Juice. Dinner: Fruit Smoothie, Whole Wheat Thin Spaghetti, Super Chunky Mushroom Pasta Sauce, Onions, Mushrooms, Broccoli. Snacks/Other: Sea Salt & Vinegar Potato Chips, Fruit Snacks Fat Free, Sea Salt & Vinegar Potato Chips, No Sugar Added Fruit Bars, Fruit Snacks Fat Free, Pecan Nuts, Bite Size Gold Tortilla Chips, Pecan Nuts. more...
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2684 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 12 hours, Sleeping - 4 hours. more...
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gaining 1.3 lb a week
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