hannaboy78's Journal, 10 January 2011

start
242.0 lb Lost so far: 16.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1543 kcal Fat: 61.44g | Prot: 73.63g | Carb: 182.77g.   Lunch: Mountain Dew (12 fl oz), Pepperoni Pizza. Dinner: Strawberry Ice Creams, Green Snap Beans, Real Bacon Bits, Mushrooms, Iced Tea, Ranch Dressing, Onions, Lettuce, Fried Chicken Drumstick No Coating (Skin Eaten), Lemon Pepper Tilapia. more...
losing 0.6 lb a week

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