Wbwinters's Journal, 10 January 2011

259 pnz

253.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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2770 kcal

Fat: 127.19g | Prot: 110.91g | Carb: 290.43g.   Breakfast: Crunchy Granola Bars - Pecan Crunch, Biscuit with Sausage. Lunch: Pork Egg Rolls, Fried Rice, Chicken with Thai Basil Sauce. Dinner: Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Original Corn Chips, Cheddar Cheese, Meatless Crumbles, Margarine. more...

2783 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...