Weigh In record (no journal entry) for 14 January 2021
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157.6 lb
Lost so far: 27.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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962 kcal
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Fat: 23.40g | Prot: 28.20g | Carb: 158.00g.
Lunch: Mamie Nova Yaourt Gourmand Cerises Griottes, Carrefour Petis Pois Extra-Fin à l'étuvée, Taureau Ailé Riz Basmati. Dinner: Côte d'Or Chocolat au Lait Amandes Caramélisées, Compote de Pommes, Coeur de Lion Camembert, Liebig Soupe Courgette Vache Qui Rit . more...
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gaining 0.1 lb a week
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