Starladesiree's Journal, 11 March 2009

Yay! 142.2lbs! Hopefully I can keep this up!
142.2 lb Lost so far: 19.8 lb.    Still to go: 4.2 lb.    Diet followed 100%.

Diet Calendar Entries for 11 March 2009:
1514 kcal Fat: 45.48g | Prot: 94.90g | Carb: 200.33g.   Breakfast: Banana, Kashi Go Lean, Silk Light Soy Milk. Lunch: Sonoma Turkey Sammie. Dinner: Clearly Organic Applesauce, Steamfresh Broccoli, chicken breast. Snacks/Other: Sargento String Cheese, Orange, Strawberries. more...
2092 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Bicycling (fast) - 15/mph - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
losing 1.4 lb a week

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Comments 
Woah! Only 2.2 to go! We both have about 10% left to hit our goals (well, my first goal anyway). Race ya to the finish? 
11 Mar 09 by member: Divided By Zero
Lol. Yeah I think I'm going to give myself a 2nd goal of another 5lbs. Sure I'll race ya! However, you'll probably loose it first! You shed weight like crazy! 
11 Mar 09 by member: Starladesiree
OH SNAPZ!! The gauntlet has been thrown down! I'm gonna work out for 12 hours today!!! Alright, maybe not. LOL 
11 Mar 09 by member: Divided By Zero
Bring it, punk! Haha. 
11 Mar 09 by member: Starladesiree
Keep going! That is so cool! 
11 Mar 09 by member: lgatzke
you are ROCKIN CHICA!!! xo 
11 Mar 09 by member: cindyshine
Thanks guys! 
11 Mar 09 by member: Starladesiree

     
 

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