Weigh In record (no journal entry) for 14 January 2021
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168.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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947 kcal
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Fat: 46.85g | Prot: 17.87g | Carb: 114.52g.
Lunch: Aldi Sweet Chilli Sauce, Winiary Mayo, Tomatoes, Asda Chosen By You Cous Cous & Greek Feta Fritters. Dinner: Peanut Butter, Aldi Vegetable Sushi. more...
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gaining 0.5 lb a week
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