Weigh In record (no journal entry) for 16 October 2013
Diet Calendar Entries for 16 October 2013:
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2501 kcal
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Fat: 110.01g | Prot: 135.02g | Carb: 240.27g.
Breakfast: Caffè Espresso, Zucchero, Mulino Bianco Fette Biscottate Dorate, Santa Rosa Confettura Albicocche le Morbide, Miele. Lunch: Speck, Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Dorate, Zucchero, Caffè Espresso, Cetriolo (senza Buccia). Dinner: Acqua, Citterio La Merenda Salame, Coca-Cola Coca-Cola, Cucumber (Peeled), Prosciutto, Extra Virgin Olive Oil, Italian Bread, Coop Cotolette di Pollo. Snacks/Other: Nesquik Cereali, Simmenthal Carne Bovina in Gelatina, Italian Bread, Water, Mele (senza Buccia). more...
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1765 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Bicycling (slow) - 11/mph - 50 minutes, Resting - 13 hours and 22 minutes, Sleeping - 9 hours and 33 minutes. more...
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