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I have hope!!!
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190.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2010:
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1875 kcal
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Fat: 83.20g | Prot: 72.14g | Carb: 212.52g.
Breakfast: Oranges. Lunch: Original Recipe Chicken Wing. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Cooked Green Cabbage, Berry Punch, Cooked Green Cabbage. Snacks/Other: Light Vanilla Ice Creams (No Added Sugar), Cupcake with Icing, Natural Sharp Cheddar Chunk Cheese, Original Club Crackers, Fruit Chillers, Rice Cakes - Cheddar Cheese, Original Club Crackers, Natural Sharp Cheddar Chunk Cheese. more...
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2541 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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