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day two & I can do this!!!
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192.6 lb
Lost so far: 2.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2010:
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897 kcal
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Fat: 46.34g | Prot: 29.83g | Carb: 93.58g.
Breakfast: Oranges. Dinner: Low Calorie Fruit Flavored Drink (made From Powdered Mix with High Vitamin C Added), Cucumber (Peeled), Onions, Macaroni or Pasta Salad with Cheese, Chicken Wing. Snacks/Other: Cucumber (Peeled), Onions, Macaroni or Pasta Salad with Cheese, Chips Ahoy! Baked Chocolate Chip Snacks 100 Calorie Packs, Oil Popped Popcorn (Microwaved). more...
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2400 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 32 minutes, Resting - 18 hours and 28 minutes, Sleeping - 5 hours. more...
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losing 16.8 lb a week
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